Reviewed · HUMANTAY LAKE TREKS
Cusco: Private Full-Day to Humantay Lake with Meals
Humantay Lake is the star here: a small, startlingly turquoise pool at 13,780 feet, backed by snowcapped Andean peaks. The early start helps you reach it before the busiest part of the morning, and a private guide can set the pace to match your group.
I like two things right away: breakfast and lunch are included, so you do not have to hunt for food during a very long day, and the guide can add useful context about Andean plants, wildlife, Pachamama, and local culture. The main drawback is the altitude. This is not a gentle sightseeing stop, and the four hours of hiking can feel much harder than the distance suggests.
In This Review
- Key points to know before booking
- Why Humantay Lake is worth the early alarm
- The 4:00 AM departure from Cusco
- Breakfast in Mollepata before the climb
- The final drive to Soraypampa
- The two-hour climb to Humantay Lake
- Reaching the turquoise water
- The descent and lunch in Mollepata
- The long ride back to Cusco
- Is $139 a fair price?
- Who should book this private day trip?
- Should you book the Humantay Lake tour?
- FAQ
- How long is the Humantay Lake tour from Cusco?
- What time does pickup take place?
- Where does the tour pick up and drop off?
- How long is the hike?
- How high is Humantay Lake?
- Are meals included?
- Is the tour private?
- Are horses included in the price?
- What should I bring?
- Can I cancel the tour?
Key points to know before booking

- The hike begins at 12,795 feet: You gain about 985 feet before reaching the lake, so altitude matters more than mileage.
- The day starts before sunrise: Pickup is normally between 4:00 and 5:00 AM, with one booking reporting a 3:40 AM pickup to beat the crowds.
- You get a private group: That means a more flexible pace and direct access to your English or Spanish guide.
- Meals cover the long road day: Breakfast in Mollepata, snacks, and lunch are included. Bring your own water.
- Horses are available onsite: They are not included, but one past participant paid 80 soles for a rental.
- The strongest praise goes to the guides: Emilio, Jimmi, Ernesto, Eli, Freddy, Merlín, Wilson, and Herlin were singled out for patience, safety, punctuality, and useful explanations.
Why Humantay Lake is worth the early alarm

Humantay Lake is not famous because it is easy to reach. It sits high in the Andes, reached by a steep trail from Soraypampa, and the trip takes about 12 hours from Cusco and back. You leave the city when most people are still asleep, spend much of the morning in a van, then climb on foot at an altitude where every uphill step counts.
The payoff is a remarkable setting. The lake’s blue-green water comes from glacial melt and looks almost unreal against the rocky slopes. Above it rise Humantay Mountain at 19,412 feet and Salkantay Mountain at 20,574 feet. You are not simply checking off a photo stop. You are standing in a high mountain basin shaped by ice, rock, water, and thin air.
I also like the sense of quiet that can come with the climb. Small shrubs and high-altitude grasses line parts of the path, and you might spot an Andean hawk or caracara. The wildlife is not guaranteed, but the open setting gives you a good feel for the tough plant and animal life of the Andes.
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The 4:00 AM departure from Cusco

Pickup takes place at your Cusco hotel, with a listed central meeting option near Iglesia del Triunfo. The normal pickup window is 4:00 to 5:00 AM, although an earlier 3:40 AM pickup has been arranged for a private group hoping to get ahead of the crowds.
That early hour is not a minor detail. It makes the day long, but it can improve your time at the lake. The road journey to Mollepata takes about two and a half to three hours, depending on the day’s timing. You pass through valleys and Andean villages while the city gives way to open mountain scenery.
A private vehicle is especially useful here. You are not waiting for a large group to gather at each stop, and the guide can keep communication simple. Still, bring a neck pillow or extra layer if you sleep easily in a moving vehicle. The first road leg is a substantial part of the day.
Breakfast in Mollepata before the climb

Mollepata sits at about 9,515 feet, lower than both Cusco and the lake. The stop lasts about an hour and includes breakfast. This is a practical pause rather than a grand attraction, but it matters because you need food before the hike and another chance to check your clothing and pack.
The stop also breaks up the long drive. You can eat, use the facilities if available, and prepare for the colder, thinner air ahead. Lunch takes place here later in the day, so Mollepata serves as both the first meal stop and the place where you can settle in after the descent.
One especially useful detail from past bookings is the praise for the food and the cook, Señorita Julisa. That does not mean you should expect a restaurant menu, but it does suggest the included meals are more than a token snack. Since the tour includes breakfast, snacks, and lunch, the $139 price covers a meaningful part of the day’s basic needs.
The final drive to Soraypampa

After breakfast, you continue by van for about an hour to Soraypampa, the trailhead at roughly 12,795 feet. This quick rise in elevation is why you should not treat the hike as a simple countryside walk. You begin already higher than most people are accustomed to, and you still have nearly 1,000 feet to gain.
The guide can explain the route and help you judge your pace. Names praised in past bookings include Emilio, Ernesto, Eli, Freddy, Merlín, Wilson, and Herlin. Their reported strengths varied from teaching about nature and Inca culture to helping patiently on the trail and keeping the drive safe.
Because the group is private, you can ask questions without holding up strangers. You can also stop for photographs or a breather without feeling that you are ruining someone else’s schedule. That is one of the clearest reasons to choose this version over a large shared group.
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The two-hour climb to Humantay Lake

The uphill walk takes about two hours. The exact difficulty will depend on your fitness, acclimatization, weather, and pace, but the altitude is the central challenge. At 13,780 feet, even a moderate slope can leave you short of breath.
I would set a slow, steady rhythm from the start. Do not race the first section because the lake is still out of sight. Use the stops to drink, adjust your layers, and look around. The guide is there to help with pacing and basic first aid, and the tour carries a first aid kit.
The route is framed by Salkantay and Humantay peaks, with high-altitude grasses and small shrubs along the path. An Andean hawk or caracara may appear overhead. These details are easy to miss if you treat the walk as a race to the water, so give yourself time to notice the plants, birds, and changing views.
Horses can be rented onsite if you need help with the ascent. The horse cost is not included in the tour price. One past participant reported paying 80 soles and riding most of the way up before walking back down, but you should confirm the current rate and arrangements locally. Even with a horse, you may still need to walk at the lake and during parts of the route.
Reaching the turquoise water

At the lake, you have about 30 minutes listed for photographs and sightseeing. That is enough for the main view, but it is not a long, unhurried picnic. If photography matters to you, have your phone or camera ready before reaching the viewpoint.
The color can vary with light, weather, and water conditions, but the contrast between the lake and the dark mountain rock is the main visual reward. You can take photos, sit quietly, and listen to the high mountain air. The setting feels remote even though the lake is a well-known destination.
You may also see people offer coca leaves to Pachamama, the Andean mother earth. This is a traditional gesture of respect for nature. You do not need to take part, but it adds cultural meaning to the stop and reminds you that this place is more than a scenic backdrop.
The guide’s role matters most here. Herlin was praised for explaining the lake, nature, Inca culture, and heritage, while Freddy was remembered for teaching along the route. If you want more than photographs, ask your guide about the mountain names, local traditions, and the source of the lake’s water.
The descent and lunch in Mollepata

The return walk takes about an hour and a half back to Soraypampa. Downhill travel is usually easier on the lungs, but it can be tiring on your knees and ankles. Wear shoes with a firm grip and keep rain gear close, even if the morning begins clear.
Your van then returns to Mollepata for lunch, listed at about one hour. This is a welcome reset after the climb. You can eat properly, warm up, and let your body recover before the final drive.
The lunch stop also gives the day a pleasant local rhythm: mountain road, village meal, high-altitude hike, then a return to the village kitchen. It is not a rushed sandwich eaten beside the vehicle. The included meal and atmosphere were both praised by Daniel, who also highlighted the care shown by the local cook.
The long ride back to Cusco

The final van ride takes about three hours, with arrival in Cusco expected in the late afternoon. After a pre-dawn pickup, an uphill hike, and a total of several hours on the road, you may be ready for a quiet evening.
This return schedule is the biggest practical cost of the experience. You give up most of a day and start very early. On the other hand, the route cannot be shortened much if you want to reach Humantay Lake from Cusco, and private transport keeps the return simple.
You are dropped back at your hotel, with the central Iglesia del Triunfo area also listed as a drop-off option. That door-to-door service is useful after a tiring hike, especially if you are carrying wet gear or feeling the effects of altitude.
Is $139 a fair price?

At $139 per person, the tour is not the cheapest way to see Humantay Lake. It includes private transport, hotel pickup and return, an English or Spanish mountain guide, entrance, breakfast, snacks, lunch, and a first aid kit. Water and travel insurance are not included.
The value improves if you are traveling with family or friends and can share the private experience. You are paying for a long transfer, a driver, a guide, meals, entrance, and a group schedule that does not require you to match strangers. The private format also gives you a better chance to manage the pace at altitude.
For a solo visitor, the value is harder to judge because at least two people are required for the tour to operate. If you are booking alone, confirm the operating arrangement before counting on the trip.
Who should book this private day trip?
This tour suits you if you want Humantay Lake without organizing several separate services yourself. It is a good fit for people who value hotel pickup, a private group, included meals, bilingual guiding, and help on a demanding high-altitude route.
It also suits anyone who wants cultural and nature commentary rather than only transportation. Guides such as Herlin and Freddy were praised for explaining the mountains, wildlife, lake, and Andean traditions. Emilio, Jimmi, Merlín, and Wilson were also recognized for punctuality, patience, or safe handling of the journey.
I would think twice if you dislike early starts, long van rides, or strenuous walking at altitude. Cusco itself is already at 11,152 feet, and the trail begins higher still. You should be comfortable with a full day outdoors and prepared for a route that can feel demanding even if you are generally fit.
Bring your passport or ID, sun hat, sunscreen, rain gear, comfortable clothes, and plenty of water. Water is specifically not included. Travel insurance is strongly recommended, and you should avoid alcohol or drugs before and during the outing.
Should you book the Humantay Lake tour?
I would book this tour if a private pace and simple logistics matter to you. The lake is one of the most dramatic day trips from Cusco, and the combination of private transport, meals, entrance, and an attentive guide makes the $139 easier to justify.
I would not book it as a casual add-on without allowing time to adjust to Cusco’s altitude. Give yourself a sensible acclimatization period, pack for sun and rain, and accept that the 4:00 to 5:00 AM start is part of the bargain. If you do that, Humantay Lake offers a powerful day in the Andes, with the best moments coming not only at the water but also on the quiet climb beneath the Salkantay and Humantay peaks.
Free cancellation is available up to 24 hours before departure, and you can reserve now and pay later. A briefing with the local operator or guide takes place one to two days before departure, at the office or your hotel. Use that briefing to confirm pickup time, meeting point, horse pricing if needed, and the day’s weather plan.
FAQ
How long is the Humantay Lake tour from Cusco?
The experience lasts about 12 hours, from early-morning pickup in Cusco to the late-afternoon return.
What time does pickup take place?
Pickup is normally between 4:00 and 5:00 AM from your Cusco hotel. An earlier pickup, such as 3:40 AM, may be arranged to reach the lake before larger crowds.
Where does the tour pick up and drop off?
Hotel pickup is included in Cusco. Centro Histórico near Iglesia del Triunfo is listed as a pickup and drop-off location.
How long is the hike?
The uphill hike from Soraypampa to Humantay Lake takes about two hours. The descent back to Soraypampa takes about one and a half hours.
How high is Humantay Lake?
Humantay Lake is at about 13,780 feet, or 4,200 meters. The hike begins at Soraypampa, roughly 12,795 feet, or 3,900 meters.
Are meals included?
Yes. Breakfast in Mollepata, snacks, and lunch are included. Water is not included, so bring your own.
Is the tour private?
Yes. It is offered as a private group experience with an English or Spanish-speaking guide.
Are horses included in the price?
No. Horses are available for rent onsite, but the rental cost is separate. One past booking reported a price of 80 soles, so confirm the current rate before choosing this option.
What should I bring?
Bring your passport or ID card, sun hat, sunscreen, rain gear, comfortable clothes, and water. Travel insurance is also strongly recommended.
Can I cancel the tour?
You can cancel up to 24 hours before departure for a full refund. The activity also offers a reserve-now-and-pay-later option.
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